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Gut-Brain Connection and Your Mood
Sun, Apr 08
|In Touch & Motion
Your gut bacteria have a major role in metabolizing food, herbs and supplements. Learn about the gut-brain connection and how to use probiotics and pre-biotics (both in food and supplements) to improve digestion.
Registration is Closed
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Time & Location
Apr 08, 2018, 2:00 PM – 3:00 PM
In Touch & Motion, 3806 W Irving Park Rd, Chicago, IL 60618, USA
About the event
Your gut bacteria have a major role in metabolizing food, herbs and supplements. Learn about the gut-brain connection and how to use probiotics and pre-biotics (both in food and supplements) to improve digestion. We'll use a simple quiz to assess your digestion - and discuss tips for balancing your digestion with Ayurvedic home practices so that you can better metabolize and benefit from supplements.
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